JayLab Pro Specials JayLab Pro call toll free Monday to Friday 8am to 9pm EST view cart
(Use your JayLab Pro username and password)

Knowledgebase: Nutritional Information
I have been walking or jogging 1-2 miles every day for almost two years. Why can't I shed those last few inches?
Posted by Jayson Hunter on 22 April 2011 11:18 AM
It's great that you are so diligent with your exercise. Even though you are no longer losing weight, you are toning your muscles and strengthening your heart. Now that your weight loss has slowed down, try increasing the intensity of your exercise by walking or jogging faster or going up hills. Add weights to your exercise plan to make you stronger and increase your metabolism.
(4 vote(s))
Not helpful

© Copyright 2022 JayLabPro.com | Terms and Conditions | Privacy Policy | Returns Policy | Account Login| Affiliate Program
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.