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When should a child take vitamins?
Posted by Jayson Hunter, Last modified by on 22 April 2011 11:18 AM
Both children and adults should always strive to eat a healthy diet, full of various different naturally colorful vegetables and fruits. A nutritional supplement should be taken to improve the overall value of the diet, not to replace the necessity of healthy dietary choices. In our hectic lifestyle many people cannot, or do not make the healthiest choices, a basic nutritional supplement targeted towards children's increased nutritional needs makes good nutritional "insurance."
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